Home gym: CrossFit Hardcore
Cindy 28 rds
Mary 13 rds
CFT 946 in lbs/430 in kilos
Shoulder Press 176lbs/80kg
My Thoughts on the Games:
The Games, well all I can say is I will be giving it my all. I've only been CrossFitting for just under a year now, so I know I'm not yet at my best.
Still, I will go in to win because that's who I am. The thought of winning overrides any intimidation I feel knowing all the amazing athletes who are going to compete. But I'm not going to lie, I will be one scared, nervous wreck. Honestly, I just want to compete with the best, and meet all the great people you see and hear about on the site.
I'm really not doing anything in specific to train for the games other than CrossFit. Although I did compete in the SE CrossFit Challenge to get an idea of what is coming. I placed 2nd on the CFT in the lightweight division and 4th Overall CrossFitter. Boy what an eyeopener that was. Lots of fun and strong competitors. And to know that there will be double at he Games just makes it more intimidating. So I'm just going to keep doing what I have been and see how it works out for me in the Games. And of course give it my all and hope for the best.
No special diet for me. I just watch what I eat here and there, but that's it. I don't think I could do that Zone stuff. It looks like a WOD in itself, meaning a lot of work...More power to those that do it.